An Introduction to Yoga Shastra :
An Overview of the two Greatest Scriptures on Yoga- The Yoga Sutras and the Bhagavad Gita
Dates and times: 2pm-3pm PDT; 4 Saturdays from Aug. 19- Sept. 9 [Postponed to October]
If there is enough interest from people in India and Europe, please email me and I will hold another session early in the morning Pacific time (Afternoon European Time and late evening Indian time)
Format: Interactive slide presentation. Recordings will be provided to all participants
The Yoga Sutras will be used as the core and selected sutras in each topic will be covered. Many shlokas from the Bhagavad Gita will be used to ornate the material. The content will follow tradition but easily understandable by all.
Location: Online and in-person (Sunnyvale, CA)
Cost : $30 USD total for the 4 class workshop.
(If you have financial difficulty or wish to pay a different amount because you are from another country, you may contact me with a well thought through email explaining your interest and I will help you)
Paypal, Venmo (Please use the friends and family option to avoid a fee)
Slides : Available when ready
Target Audience:
Yoga Teachers who are interested in teaching the fundamentals of Yoga Philosophy to their students
Serious Yoga practitioners who want to understand why they do pretzel, flip and balancing poses or sit in meditation
Anyone curious to know about Yoga Philosophy
