Seen and unseen fruits of Yoga
(Dhrishta Adhrishta Karma Palah)
श्रद्धा- दृष्ट अदृष्ट कर्म फलः
In the discourses on the Bhagavad Gita in Tamil, Swami Omkarananda, in his explanation of the Shankara Bhashya for the chapter on Karma Yoga, says, that the biggest hurdle that people face to embark on yogic practices, especially those that yield the most benefit, is the fact that most of the fruits of yoga are "Adhrishta"(अदृष्ट) , which means that they cannot be easily seen in this lifetime. For example, the definition of yoga, according to Vyasa, is samadhi, a state free of mental disturbances (chitta vrittis). However to get to this state one needs to sit in meditation daily, which is a very difficult task for most people. The same holds for other powerful yogic practices like fasting (tapas), restraining of the senses (Pratyahara), study of scriptures (Svadhyaya) and Ishwara Pranidhana (Surrender to the divine), all of which are supposed to yield great powers according to the yoga sutras but the results are not tangibly seen in a short period of time.
Many people find yoga through asana practice. They are attracted to the aesthetics of toned bodies and the ability to flex them into various shapes. Through asana practice, some people, then discover certain refined states of mind associated with lifestyle choices, in particular a clean and light diet, early morning routines etc. Their curiosity then prompts them to delve more into the ancient scriptures and they develop intuition and trust in the lifestyle choices mentioned in those scriptures, even though they may seem difficult at first. For others, yoga just remains an exercise routine. So, how is it that some people are able to embark on these practices even though the fruits are not easily seen in this lifetime while others don't ?
Subtler vs gross yoga practices
2) Shraddha (श्रद्धा)
Shraddha is a sanskrit word which means deep faith, not borne out of the senses, but out of the inner recesses of one's intuition. In the yoga sutras (sutra 1.19 and 1.20), Patanjali says that some people have a natural ability to take to yoga with a mind suited for meditation and other yogic practices. For other's it is a combination of Shraddha, Virya (vigor in practice), Smriti (memory or the ability to grasp), Samadhi (the ability to still the mind) and Prajñā (discernment) that helps them attain success in yoga.
यदेव विद्यया करोति श्रद्धयोपनिषदा तदेव वीर्यवत्तरं भवति
3) Seen and Unseen life experiences (Dhrishta, Adhrishta Janma Vedaniyah)
पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि स: |
जिज्ञासुरपि योगस्य शब्दब्रह्मातिवर्तते || Bhagavad Gita 6.44||
"By virtue of the past practice (the yogi) is again attracted to yoga; Even one who merely wants to know about yoga goes beyond the word-Brahman (the all pervading one)."